Chamomile tea is known to help induce sleep and calm anxiety. This herb can also ease gut discomfort and relieve indigestion by reducing stomach acid in the gastrointestinal tract.
20 natural home remedies for indigestion in adults and children is an article with information about this digestive problem.
Lactation teas are a great way to help increase and maintain a healthy milk supply. While there are many ways a mother can increase her milk supply, simply sipping on some herbal tea is one of the ways that requires very little effort.
Many people are embarrassed to discuss digestive symptoms with their doctor, and often, they’ll go untreated for years. The most commonly reported symptoms are gas, bloating, indigestion, and abdominal discomfort.
ORGANIC DANDELION ROOT TEA BENEFITS. Move over green matcha tea. Sure, your antioxidant portfolio is impressive. Same goes for you, too, chamomile: scoot your boot, even though you’re great at inducing a relaxing night’s sleep.
Poor digestion, gas and bloating affect us all, and there are plenty of good herbal home remedies that help occasional heartburn. However, a poor functioning digestive system as a chronic condition is more serious and needs a holistic approach that concentrates on causes, not symptoms.
I love talking to people on Spinach and Yoga facebook page. Recently one of Spinach and Yoga followers asked me about my favorite teas to soothe stomach.
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Responsible for dozens of vital functions like detoxifying the blood, producing bile and metabolizing nutrients, the liver is considered part of the digestive system.
To keep yeast infections at bay, head for the vitamin aisle. Supplementing with "good" bacteria (for example, Lactobacillus or Bifidobacterium) may help restore the balance the of bacteria living in the female genital tract and inhibit the growth of yeast in women with recurrent infections.
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Simply chewing a teaspoon of fennel seeds after meals aids digestion and relieves stomach pains and bloating. When suffering from indigestion, you can drink fennel tea or take one-half teaspoon of fennel seed powder along with water two times a day.
Whether you’re gassy, constipated, nauseous, or have indigestion, try these natural remedies to make an upset stomach feel better without medicine.
While suffering from gas and indigestion due to spicy or fatty food, having fennel seeds can help cure your problem. The oil contained in fennel seeds reduces nausea and controls flatulence.
Fennel (Saunf) Benefits | Speedy Remedies – Fennel tea can be prepared by boiling one teaspoon of fennel seeds (preferably crushed) in a cup of water about 5-10 minutes. Water can be replaced with milk as well.
Celestial Seasonings Sleepytime tea is one of the most popular brands of tea for sleep in the United States. It’s also growing in popularity in the United Kingdom, and many other countries.
Indigestion or dyspepsia is a broad term that describes a group of symptoms triggered by the abnormal functioning of the gastrointestinal tract, mainly the stomach, the initial part of the small intestine, and at times even the stomach pipe or esophagus.
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Fennel Nutrition Facts. According to the USDA National Nutrient Database for Standard Reference, fennel bulb is a good source of energy, vitamin C, dietary fiber, potassium and other essential minerals like calcium, phosphorus, and sodium.
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